Services

Personal/ Group Fitness Trainer in North Fort Myers, Florida

PERSONAL TRAINING

COUPLES TRAINING

GROUP FITNESS

BOXING CLASSES

HIIT TRAINING

MASSAGE THERAPY

NUTRITION & MEAL PLANS

Become the Best Version of Yourself

SIGN UP FOR PERSONAL TRAINING IN NORTH FORT MYERS, FL

If going to the gym isn't something you do regularly, you may be unsure of where to start. All the fancy machinery can be confusing, and it isn't always easy to determine what types of exercises will best help you meet your goals. Fortunately, Freedom Fitness & Nutrition offers one-on-one personal training in North Fort Myers, FL. Experienced athletes also choose us as their private trainer gym. We'll work with you no matter your skill or experience level. Call today to sign up.

We'll help you reach your unique goals

Everyone has different fitness goals, but visiting a private trainer gym can be helpful for everyone. The certified trainers at Freedom Fitness & Nutrition can help you:

Build muscle
Lose weight
Train for a competition or event
Get in shape
Improve your flexibility

Not sure where to start? Reach out today to get all of the details for personal training

Training with a partner is fun! Partners motivate each other and hold each other accountable. People are more likely to stay with a training plan when doing it with a partner. Grab your partner and contact us to schedule a free consultation.

Have Fun-Keep Fit

EXPLORE YOUR OPTIONS FOR GROUP FITNESS CLASSES IN NORTH FORT MYERS, FL

Many people find group fitness classes to be more engaging than individual workouts. Plus, exercising with others can be incredibly motivating. Freedom Fitness & Nutrition hosts some of the best group classes in the Lee County area. We have all types of different classes to choose from, so you're sure to find something that suits your interests and goals. Our classes use free weights, strength machines, and body weight exercises to help you improve your fitness. Get more information when you contact us today!

SELF-IMPROVEMENT DOESN'T TAKE WEEKS OFF

If you're serious about becoming the best possible version of yourself, going to group fitness classes regularly may be an important part of your journey. Our classes are designed to promote increased:

Functionality
Agility
Athleticism
Strength
Endurance

Ready to get to work? Call today for an updated schedule of classes.

Boxing helps to strengthen your upper body and core as well as helps to boost endurance. Our boxing coach has the experience to help you achieve your goals. Contact us today to set up a free consultation with our boxing coach.

High-Intensity Interval Training helps to speed up metabolism, increase strength as well as improve oxygen and blood flow. Contact us today to learn more about you can benefit from HIIT Training.

Massage therapy helps improve circulation as well as it helps to reduce pain and muscle soreness. To learn about additional benefits contact us to schedule a consultation with our massage therapist.

Fuel Your Body Well

Residents of North Fort Myers, FL trust us for nutrition plans

Not only does Freedom Fitness & Nutrition host individual and group fitness classes in North Fort Myers, FL, but we also create custom meal plans for our clients. Trying to eat right can be difficult, and it isn't always easy to know which types of foods you should be grabbing. That's where we come in.

We'll help you select one of our pre-made nutrition plans, or we'll put together a custom plan for you. Call today to get started.

Custom meal planning isn't a one-size-fits-all solution

Because each person is unique, there's no such thing as one single nutrition plan that works for everyone. We'll base your custom meal plan on your:

Personal goals
Body composition
Average caloric intake

As time goes on, we can also tweak the meal plan to fit your individual preferences. Schedule an appointment today to start eating right.

We have clients visiting our Personal/ Group Training Gym from across North Fort Myers, Cape Coral, Lehigh Acres, Gateway, Pine Island, Palmona Park, Suncoast Estates, Tice, Fort Myers Shores, Buckingham, and the surrounding areas.